At Jardin Tecina Hotel we love both sport and health, and we know that more and more people are becoming aware of the benefits of practicing sport regularly. That's why we have renovated our entire gym facility with high-tech Technogym machines for elite sportspeople, amateurs and people who take care of themselves:
- Curved treadmill: As it is curved, it imitates better the movement of the body. Also, adapts the speed at which you move without having to change it manually. Ideal for hiits (exercises to improve resistance combining long and medium intensity intervals).
- Pulley crossing machine: Multifunction for various parts of the body (arms, shoulders, pectoral, back, legs). It has wooden bars attached to the wall to hold you and not lose your balance. And in the middle of the bars there is a metal plate that controls the intensity, with your finger sliding up or down so that you raise or reduce the intensity.
- Rowing machine: Hooking your foot on the strap, you grap the handle of the paddle placing your shoulders backwards, and push yourself with your legs. So, while you work cardio, you also work on your whole body.