Avocado. Health and taste.

Any time of the year is good to taste a delicious avocado. Its soft taste and creamy texture gives us

Shiatsu: improve your vital energy

Shiatsu, acupressure means, “Shi” finger and “Atsu” pressure in areas of the body. This therapy, which originated in Japan, is

8 Benefits of seawater

Seawater and especially the Atlantic Ocean, surrounding La Gomera island, contains 89 elements present in our body, plus vitamins and

Ayurveda, beauty and health

There is a nice allegory written by Pratima Raichur, a well known author of books about Ayurveda. The allegory says: